What if I just need someone to listen first?
Sometimes the first need is not a plan; it is being heard. Wanting someone to listen before offering solutions is completely reasonable. You can start with questions, not commitment. A respectful healthcare provider can help you start with what feels safe and decide what support may help.
When it comes to infant and early childhood mental health, even the smallest changes can make a lifetime of difference.
When you’re ready to take the next step, CLICK HERE to get connected with available resources closest to you in Eastern Ontario.