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What if...?

Culture & Community

Common concerns about cultural stigmas surrounding childhood mental health.

What if my community doesn’t believe young children can have mental health struggles? Culture & Community What if this is because they don’t feel safe? Culture & Community What if this changes the way I see my child? Culture & Community What if my partner and I disagree about what to do? Culture & Community What if one parent is being blamed? Culture & Community What if this is connected to grief or loss? Culture & Community What if this is connected to separation from a caregiver? Culture & Community What if everyone in the house is walking on eggshells? Culture & Community What if people think I’m making my child look bad by asking for help? Culture & Community What if this is causing fights at home? Culture & Community What if this is because of racism, discrimination, or feeling excluded? Culture & Community What if grandparents or relatives make things worse? Culture & Community What if they’re acting out because of what they saw? Culture & Community What if I feel caught between professional advice and family advice? Culture & Community What if this is because I’m struggling with my own mental health? Culture & Community What if I’m worried others will gossip? Culture & Community What if our family routines are falling apart? Culture & Community What if I don’t know how to explain this in my first language? Culture & Community What if I’m too tired to be the parent I want to be? Culture & Community What if support doesn’t feel culturally safe? Culture & Community What if they’ve experienced something I don’t fully understand? Culture & Community What if the advice I’m getting doesn’t fit our family? Culture & Community What if siblings are being affected? Culture & Community What if this is because of the divorce/separation? Culture & Community What if I feel like I have to hide what’s happening? Culture & Community What if my other children feel ignored? Culture & Community What if my neighbourhood is causing this? Culture & Community What if my family thinks mental health support is shameful? Culture & Community What if they’re reacting to issues in the family? Culture & Community What if this is because our family has been through too much? Culture & Community What if I can’t give them stability? Culture & Community What if my culture has different words for what we’re seeing? Culture & Community What if this is because we just moved again? Culture & Community What if I don’t want my child labelled? Culture & Community What if this is because of violence or stress in the community? Culture & Community What if no one in my family understands? Culture & Community What if my faith community tells me to handle it another way? Culture & Community What if I can’t protect them from the stress around us? Culture & Community What if I’m isolated because of what we’re going through? Culture & Community What if this is because of conflict at home? Culture & Community What if I’m trying to break cycles but don’t know how? Culture & Community What if I don’t have anyone safe to talk to? Culture & Community What if my child’s behaviour is affecting my relationship with my partner? Culture & Community What if this is because of poverty or housing stress? Culture & Community