What if I’m too embarrassed to ask for help?
That self-blaming thought — “I’m too embarrassed to ask for help” — can be painful. Struggling as a caregiver does not mean you are the cause. What you’re noticing may be connected to your child’s social, emotional, or mental wellbeing. A healthcare provider can help you look at the pattern without judgement and find support that feels possible.
When it comes to infant and early childhood mental health, even the smallest changes can make a lifetime of difference.
When you’re ready to take the next step, CLICK HERE to get connected with available resources closest to you in Eastern Ontario. 
